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Be Driven.
Be Well.
be Mom.
Be You.

Tired of Feeling
Exhausted & Burnt-out?

Creating just a few minutes of time to refresh and re-energize can improve your well-being & make you more productive in work and life.
We'll show you how in our free guide!

Popular Topics

Self-Care

Health + Wellness

Meal Prep + Recipes

Life Balance

Working Mom Life

About the Driven Mama

Meet Jen

Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.

But most of all, she’s a mom who believes you shouldn’t have to suffer just so everyone else around you can thrive.

New & Interesting On the Blog

3 Tips for Managing Your Time with Work and a Baby

3 Tips for Managing Your Time with Work and a Baby

Today, I’m sharing 3 tips to help you manage your time with work and a baby. Hint, hint – it’s about priorities. For those new mamas who feel the end of maternity leave and the return of early morning wakeups and daily showers returning too quickly, these tips will help

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Stressed at Work? 15 Ways to Get Through the Day

The Spiral of an Overwhelmed Working Mom It feels kind of like a “chicken or the egg” scenario, and I get it. If you’re overwhelmed, adding something else to the daily list seems counter-intuitive.  As moms, we tend to have this ability to keep pushing through until we quite literally break.

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What You Need to Know to Successfully Pump at Work

What You Need to Know to Successfully Pump at Work

Returning to work after having a baby is stressful on so many levels. From leaving your little one for the first time to entrusting his or her care in someone else’s hands, and all the prep work that goes into being apart for a minimum of eight hours each workday.

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It's Like Stress DIdn't even have a chance.

Reduce stress, refresh & give yourself the break you need to be more focused, productive, and present so you can rock your mom life and work life. 

Submit your name and email below and we’ll send you a FREE copy of our Self-Care Workbook for Busy Moms! (Valued at $49!)

Upcoming Events & Workshops

  • Workshop - Back to Work After Baby - Feel Prepared, Empowered & Calm About Returning to Work After Maternity Leave July 31, 2019 at 12:30 pm – 1:45 pm Blooma Minneapolis, 5315 Lyndale Ave S, Minneapolis, MN 55419, USA Returning back to work can be a stressful and overwhelming time for new moms. Whether you’re feeling excited, scared, or emotional about starting this new chapter in your life, taking the time to plan, manage expectations, and fully understand your rights in the workplace can help you feel more at ease throughout the transition. With…

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Programs and Services

FREE 15-minute Breakthrough Call

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Want to bring health & wellness benefits to your customers or employees? Book an educational workshop with topics like New Parent Transitions, Stress Management in the workplace, or let's customize a topic just for your group.