Tired of Feeling Exhausted & Burnt-out?
Creating just a few minutes of time to refresh and re-energize can improve your well-being & make you more productive in work and life. We'll show you how in our free guide!
About the Driven Mama
Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.
But most of all, she’s a mom who believes you shouldn’t have to suffer just so everyone else around you can thrive.
New & Interesting On the Blog
How to Be More Productive With Your Time (and a time management technique that will change your life)
It’s taken me some time to find the right way to work through this day, and as I always say in coaching, everyone is different, so I really don’t believe in a one-size-fits-all solution to staying on task and being more productive, but I have found one particular technique that
The Modern Challenge for a Modern Working Mom Every mom knows the challenge of working, whether it’s inside or outside the home, raising children and running a household. It always seems like there is never enough time in the day. However, taking the time to be intentional about the time
Feeling Guilty for saying “no”? Setting boundaries throughout your life is important, especially as a mom. We all know mom-guilt is a real thing, and without setting some much-needed boundaries, it can quickly get out of hand and start to affect your personal well-being. When we don’t set boundaries, it
As you consider what’s next and how to return to the workforce after a baby in a way that works for both you and your family, here are a few considerations that will ensure the process is as painless as possible. You might even find that you love the challenge
It's Like Stress DIdn't even have a chance.
Reduce stress, refresh & give yourself the break you need to be more focused, productive, and present so you can rock your mom life and work life.
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