"One Generation of deeply loving parents would change the brain of the next generation, and with that, the world."
- CHarles Raison
What would happen if...
- Your daughter saw how you made sure you’re needs were a priority, so when she becomes a mom, it’s natural for her to take care of herself, too.
- Your son saw you pursue your dreams and feel empowered about speaking up for yourself, voicing your needs as a mom, a woman, and giving yourself permission to make mistakes and be imperfect, so he can do the same and support the same thoughts for his partner.
- An entire world of moms banded together to empower each other, support each other, and erase judgement so we could all start feeling enough – just as we are.
- You… decided to take it one day at a time… to do something that made you happy, feel cared for and nurtured, so that you could reflect that same compassion on to your family… and in return allowing them to know what it’s like to show compassion to themselves and others.
As moms, we hold the power to set the example for the future.
Let's start with ourselves and show them how it's done.
At The Driven Mama, our mission is to be the only place you need to go to be your healthiest, happiest & most fulfilled mama-self.
Do we think we’ll be able to create world peace with that mission? Probably not. (but we’re not counting it out!).
However, we do know, without a doubt, that moms make a huge impact on the future and health of our children, and the best place to start is with ourselves.
So, if we can inspire you to do something that makes you feel like your best mama-self, whether that’s getting personalized support, feeling a less stressed, feeling more productive, sleeping better at night, cutting out some guilt (about anything! #guiltfreemamamovement), finding a few hacks to help you re-energize, or finding that daily habit that makes you feel like you could take on the world, then we’ll consider it a mission accomplished.
Read about the founder...
aBOUT THE fOUNDER & lEAD wELLNESS cOACH
Hi, I'm Jen.
I’m a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, & Certified Cycle Instructor living in Minneapolis. I am so glad you stopped by!
When I became a mom, I had no idea how much life would change. I thought “yeah, it’s like living the life I have now, just with kids.” How funny is that?!
I realized how important it was to make my needs a priority – not only for my own health and well-being, but for me to show up as the person I wanted to be for my family and my work.
As I started to share my struggles of #momlife to my mama friends, I found so many others felt the same way – and my passion for helping other moms be their best self, continue to pursue their passions, and know they are a great mom quickly took off.
If you’re a mom looking for support, inspiration, motivation, or just a little encouragement, you’re exactly where you need to be.
Read about Our Content Approach...
There is no right or wrong way for how you create the mama life you love.
our approach to content
Ideas & Inspiration - without the judgement
As a nationally board certified health & wellness coach, I empower my clients to take full ownership of their health, well-being, & life.
I carry that philosophy throughout the content on this site and encourage all of our guest writers to reflect that same spirit of autonomy.
There are so many ways to live a healthy, happy & fulfilled life, and no two people are alike. Which means there is no “one size fits all” plan that works for everyone – and it also means there’s no place for judgement.
When it comes to living your best mama life, you do you, and know that we’re here to support you in a judgement free space. We’ll also have a few ideas and some inspiration to help you along the way.
Read about Our Coaching Approach...
Work with a Wellness Coach
Whether you’re looking to lose weight, find a better life balance, or improve your overall health and well-being, working with a coach can help you create an achievable plan, stay accountable, and achieve your goals.
Part of taking care of your Family Is taking care of yourself, & we can help you get started.