Customers reviews

Just a little love...

Jen was absolutely amazing! I have been dealing with some mild depression after my 3rd baby and she listened to my heart so well. I was expecting suggestions about a work out or diet changes and walked away with an action plan to intentionally connect with my kids! She identified my struggle and helped me form a very specific and achievable plan. I would highly recommend her to anyone wanting to take a step toward wellness!
I was a little nervous at the thought of having a wellness coaching session and didn't know what to expect but Jen put me at ease straight away. I felt like I was chatting to an old friend from the beginning. Jen has a really good way of getting information from you that you never knew you had and help you to come up with a plan that you love and that is simple! Thank you so much, I have never been so excited to work on my well being and health - I actually feel like that I have a goal that I can reach rather than just a dream! I would highly recommend Jen to anyone who is feeling lost in their well being and needs some help to find the right direction.​
"Jen is really easy to talk to and was great at picking up on little things I said in conversation to go into further. I left the session feeling great!"
I felt that Jen was my true partner in devising a plan that works for me. I was able to talk through my status, what's worked for me in the past, and my ideas about my future wellness. It was time well spent.
She was amazing! I loved my session. It helped me so much. It was worth it for sure. I was really able to talk through everything and left feeling determined and refreshed.
"Jen is a great listener. She will let you come up with your own strategy and truly own it. Highly recommend!"

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