Host a Workshop

Are you looking to bring wellness workshops to your group or business?

Workshops are a great way to introduce ideas and ways to live a healthier life.

Do you run a mom’s community that would love to have a speaker come talk to them? 

Are you a small business owner wellness focused benefits to your clients, customers, or employees? 

As a Nationally Board Certified Health & Wellness Coach, small business owner, Jen loves bringing a fun and innovative approach to introducing wellness topics to groups. 

Choose from a pre-created workshop topics, or let’s talk about a specific topic that’s perfect for your group’s needs.

Wellness workshops are designed to give individuals a better understanding of their existing well-being and allowing them to explore options and possibilities for overcoming their biggest challenges, like managing stress, dealing with low energy, managing a healthy daily routine, and meal planning.

Popular workshop topics:

Some workshop favorites include: 

  • Back to Work After Baby – Feel Prepared, Empowered + Calm About Returning to Work After Baby
  • The Anti-Routine Lifestyle – Creating a Healthy Lifestyle with the Freedom to Choose
  • Love Your Mama Life – The three pillars for creating your healthiest, happiest & most purpose-driven life. 
  • Self-Care for Busy Moms – How to make yourself a priority all while managing a busy schedule & caring for a family. 
  • Goal Planning Success – How to set goals and take action on your plan to achieve anything you want. 

Contact Jen about Scheduling an in person or online workshop

Other corporate Partnership Opportunities

A wellness coaching experience Personalized to your employees

Interested in a corporate wellness program where your employees are getting individual attention through 1:1 coaching and customized plans for creating healthier lives and improved well-being? 

Let’s talk about bringing a wellness program to your business!

Program topics & options: 

  • New parent support & successful transitions back to work after parental leave. 
  • Stress Management
  • Bringing Wellness to the Workplace
  • Work/Life Balancing and Reducing Burn-Out
Complete the form above and we’ll contact you within 24 hours. 

About the Driven Mama

Meet Jen

Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.