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Helping Busy Moms Live Well in all areas of life

Self-Care

Self + Wellness

Meal Prep + Recipes

Work/Life Balance

Working Mom Life

About the Driven Mama

Meet Jen

Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.

But most of all, she’s a mom who believes you shouldn’t have to suffer just so everyone else around you can thrive.

New & Interesting On the Blog

5 Things To Do Now for a Stress-Free Holiday Season

Let’s talk about those things to help you create a new tradition that leaves you feeling like your best self even after the holidays are over: 1) Ask yourself – “What do I want this holiday season to look like? Feel like? How do I want to feel?”  When it

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Wellness Over Restriction on The Real Happy Mom Podcast

Back to my conversation with Toni-Ann. Wellness is at the core of success when it comes to overall health because wellness isn’t just about your weight or how you look. Wellness speaks to your overall state of being – your emotional, intellectual and physical health. It’s about how you manage

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What is Wellness?

What is wellness?  Wellness is creating mindful awareness around all the things that impact your personal health, happiness, and fulfillment, and continually working towards creating your optimal scenario for wellness in that moment of time in your life.  This means, your ideal state of wellness is in your life is

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It's Like Stress DIdn't even have a chance.

Reduce stress, refresh & give yourself the break you need to be more focused, productive, and present so you can rock your mom life and work life. 

Submit your name and email below and we’ll send you a FREE copy of our Self-Care Workbook for Busy Moms! (Valued at $49!)

Upcoming Events & Workshops

Wellpreneurs Summit - Featured Speaker

Are you a wellness professional?

Are you feeling overwhelmed as a small business owner or solo practitioner in the wellness industry?Whether you’re just starting out or have been at it for awhile, the amount of work you need to do to promote your business and get new clients in the door can feel insurmountable at times.

We’re here to connect you with a variety of support partners to help you take your business to the next level.

Come hang out with your fellow wellpreneurs, meet some awesome new people, and learn about how effective collaboration can help you grow your business and reach more people.

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