Tired of Feeling Exhausted & overwhelmed, mama?
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About the Driven Mama
Jen is a Nationally Board Certified Health & Wellness Coach, Mayo Clinic Certified Wellness Coach, Certified Cycle Instructor, and healthy lifestyle advocate living in Southwest Minneapolis, MN.
But most of all, she’s a mom who believes you shouldn’t have to suffer just so everyone else around you can thrive.
New & Interesting On the Blog
Making Your Wellness Journey Your Own (Why I’ll Never Tell You What To Do & A Recent Podcast Interview)
Getting Personal About My Wellness Journey I was honored to be interviewed on The Mompire podcast where I chatted with Ashley Meyer about my personal experience with health and wellness and how it led to my intense passion for helping other moms live their healthiest, happiest and most fulfilled lives. I
How to Be More Productive With Your Time (and a time management technique that will change your life)
It’s taken me some time to find the right way to work through this day, and as I always say in coaching, everyone is different, so I really don’t believe in a one-size-fits-all solution to staying on task and being more productive, but I have found one particular technique that
The Modern Challenge for a Modern Working Mom Every mom knows the challenge of working, whether it’s inside or outside the home, raising children and running a household. It always seems like there is never enough time in the day. However, taking the time to be intentional about the time
Feeling Guilty for saying “no”? Setting boundaries throughout your life is important, especially as a mom. We all know mom-guilt is a real thing, and without setting some much-needed boundaries, it can quickly get out of hand and start to affect your personal well-being. When we don’t set boundaries, it
It's Like Stress DIdn't even have a chance.
Reduce stress, refresh & give yourself the break you need to be more focused, productive, and present so you can rock your mom life and work life.
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